Healthy teeth don’t just happen in the clinic—they’re built at home too. Here are 5 easy tips from Quality Dental Clinic to keep your smile strong:
- Brush twice a day with a soft-bristled toothbrush.
- Floss daily to clean between teeth.
- Limit sugary snacks & soft drinks.
- Stay hydrated—water helps wash away bacteria.
- Visit your dentist regularly for cleaning & check-ups.
Remember, prevention is always better than cure. Take small steps every day, and let us take care of the rest!